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Meals in Minutes

Low GI Diet


Quick Thai Noodle Curry

Stir-fry some strips of onion, red pepper, baby corn, and snow peas (or any stir-fry vegetable mix) in a large pan or wok.  Add a tablespoon of red curry paste.  Prepare instant Asian noodles according to directions.  Add the noodles to the vegetables with enough stock to make a sauce.  Stir in a tablespoon of light coconut milk, heat through and it’s ready to serve.

Speedy Spaghetti

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