Jan 11, 2010
- Chicken with Lemon
Ingredients (Serves 4):
8 – boneless skinless chicken thighs
2 – tbsp. olive oil
2 – tbsp. lemon juice
3 – cloves garlic, crushed
2 – tbsp. white wine
Directions:
Mix chicken with all ingredients in a bowl. Once chicken is thoroughly coated, chill for 20 minutes. Then grill under high heat for about 10 minutes per side, or until cooked. Serve with steamed broccoli and baby carrots, plus basmati rice.
Serving guide:
Fill one quarter of a regular dinner plate with rice (or other starchy carbs), one half with vegetables, and the remaining quarter with your cooked chicken recipe.
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Aug 17, 2009
Isotonix® L-Tryptophan
Isotonix L-Tryptophan, not to be confused with the culprit of after-Thanksgiving dinner lethargy, is an isotonic capable form of the essential amino acid, l-tryptophan.
- L-Tryptophan is an essential amino acid that helps maintain healthy levels of serotonin in the brain which helps regulate mood.
- Isotonix L-Tryptophan provides maximum results by including niacin and Vitamin B6, members of the B vitamin family, which promote the normal absorption of L-tryptophan.
- By supplementing with L-tryptophanW, healthy levels of serotonin in the brain will help enhance mood and support sleep.
Bring out the happier you with Isotonix L-Tryptophan! Read more... (334 words, 1 image, estimated 1:20 mins reading time)
Dec 14, 2008
This time of year is cold and flu season so there is no better time to make sure that you are taking plenty of Vitamin-C.
Vitamin CW is one of the safest and most effective nutrients, experts say.
It may not be the cure for the common cold (though it’s thought to help prevent more serious complications).
But the benefits of vitamin C may include protection against immune system deficiencies, cardiovascular diseaseW, prenatal health problems, eye disease, and even skin wrinkling. Read more... (360 words, 1 image, estimated 1:26 mins reading time)
Dec 11, 2008
Transitions™ Thermochrome
Now is the perfect time to start a weight-loss program for it will give you some momentum heading into the new year.
One excellent supplement that I use is called Transitions™ Thermochrome with Advantra Z® and South African Hoodia gordonii.
Typically when you restrict calories or intake, your body stops working as hard and your metabolism slows down.
Transitions™ Thermochrome allows you to restrict calories while maintaining your metabolism and increasing the burning of body fat for fuel.
Transitions™ Thermochrome stimulates thermogenesisW.
Read more... (287 words, 1 image, estimated 1:09 mins reading time)
Nov 22, 2008
Weight Management
Transitions Lifestyle System™
Read more... (193 words, 1 image, estimated 46 secs reading time)
- According to Dr. Lieberman, the Transitions Lifestyle Program is an “eating education” that combines proper nutrition with exercise and supplements designed to help you effectively lose weight, increase your energy and improve your overall health.
- Dr. Lieberman states that most people are under-nourished and over-fed.
- This program will educate you on how the glycemic index works to obtain your weight management goals.
- The end result of this program is that you will increase your energy, lose weight, lose unwanted inches off and reduce your body fat.
Nov 15, 2008
Free Radicals
OPC’s are derived commercially from grape seeds and the bark of pine trees. They are a mixture of antioxidant molecules, variously called proanthocyanidins, procyanidins, proanthocyanidolic oligomers (PCO) or Oligomeric Procyanthocyanidins (OPC).
OPC, as it’s commonly called in scientific circles, is expert at treating vascular diseases because it actually increases the structural strength of weakened blood vessels. It also has other biological activity. OPC is one of the most potent antioxidants known — fifty times as powerful as vitamin E, according to some tests. OPC’s can help neutralize the underlying chemical cause (free radicals) that promotes most diseases. Read more... (185 words, 1 image, estimated 44 secs reading time)
Nov 15, 2008
Acai Berry
Isotonix® Açai
The Acai Berry which is commonly pronounced a-sigh-ee, is a rather small, round, and black-looking purple. It resembles a grape or a blueberry, but is yet smaller and darker. This fruit has a large seed and minimum amount of pulp. The acai fruit berry is now broadly used in energy juices, ice cream, certain energy bars with granola.
Acai has been used for many generations by the natives of Brazil. Acai boasts 10 times the antioxidant benefits of grapes and twice that of blueberries. Read more... (250 words, 1 image, estimated 1:00 mins reading time)
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