Browsing the archives for the low-gi eating tag.

Low GI Diet – Chicken With Lemon

Low GI Diet, Market America, Transitions, mdaras.com
Chicken with Lemon Ingredients (Serves 4): 8 – boneless skinless chicken thighs 2 – tbsp. olive oil 2 – tbsp. lemon juice 3 – cloves garlic, crushed 2 – tbsp. white wine Directions: Mix chicken with all ingredients in a bowl. Once chicken is thoroughly coated, chill for 20 minutes. Then grill under high heat for about 10 minutes per side, or until [...]
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Low GI Diet – Curry Chicken Salad

Low GI Diet, Market America, Transitions, mdaras.com

Curry Chicken Salad

[/caption] Ingredients: Salt and White Pepper Skinless, boneless Chicken Breast 1.5 lb Mayonnaise 0.5 cup (I used Light Hellman’s) Nonfat Plain Yogurt 0.5 cup Curry Powder 2 tsp White Wine Vinegar 1 Tbsp Celery 4 stalks chopped Apples (Fuji, Gala, or Granny Smith) 3 cored and cut into cubes Pecan halves, [...]
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