A Plethora of Positive Energy

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Browsing the archives for the black pepper tag.

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Beef Roast

Jan 20, 2010

Low GI Diet, Transitions

Read more... (292 words, 2 images, estimated 1:10 mins reading time)

This is a preview of Beef Roast. Read the full post (292 words, 2 images, estimated 1:10 mins reading time)

beef, black pepper, cook, dietary fiber, home, roasting, round steak, salt

Slow Cooked Lasagna

Jan 19, 2010

Low GI Diet, Transitions

Slow Cooked Lasagna

This is a preview of Slow Cooked Lasagna. Read the full post (282 words, 2 images, estimated 1:08 mins reading time)

beef mince, black pepper, cook, egg, home, mozzarella, ricotta, tomato sauce

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