There are only two words that will always lead you to success. Those words are yes and no. Undoubtedly, you’ve mastered saying yes. So start practicing saying no. Your goals depend on it!
- Jack Canfield
We’ve all been through it at least once in our lives.
We decide to make a change: Make more money, lose weight, quit smoking, start exercising, whatever.
We set goals and work toward them. And for a while, there is progress.
Then we start to slip, and before we know it we are back where we started.

