Feb 11, 2010
Please take one minute to do this ONLINE PETITION TO SAFEGUARD OUR ACCESS TO NUTRITIONAL SUPPLEMENTS. Recently John McCain and Byron Dorgan have sponsored a bill attacking the supplement industry and trying it put it under the control of the FDA. Their goal is to overturn DSHEA (Dietary Supplemental Health & Educational Act) which will severely limit your access to dietary supplements. For more information please read the quoted text below from Citizens.org. Read more... (131 words, 1 image, estimated 31 secs reading time)
Jan 29, 2010
Mike Dooley, Founder
First, Michael, completely forget about who, how, and when. Then, decide only upon what you want, the end result, with as much clarity as possible. I’ll shuffle the deck, the magic show will begin, and jokers won’t be all that are wild.
Gosh, you’re so much fun to watch when you read these things.
Deal,
The Universe
CLICK HERE to get the Notes delivered to your email account every week day.
Michael Daras
Permanent link to this post (84 words, 1 image, estimated 20 secs reading time)
Jan 22, 2010
Making and Achieving Your New Year’s Resolutions
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- Opt on only one resolution. Pick only one and put the blinders on. Make the goal clear, measurable, and as if it already happened; i.e., I am so happy that I lost 30 pounds by the end of the year and kept it off.
- Give yourself a reasonable time frame to complete your goal. You have the whole year to complete it! You didn’t gain weight overnight nor will you lose 30 pounds in one day.
Jan 20, 2010
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Jan 18, 2010
"FREE Foods"
Many foods have few carbs in a standard serving. We call these “free foods” since they are essentially free of any serious impact on your blood sugar.
Any food with fewer than 5 grams of available carbohydrate in a 100 gram portion is a “free food.”
You can easily check the carbohydrate composition of any food at the USDA Nutrient Database by CLICKING HERE.
BEVERAGES:
Coffee (without cream or sugar) 0.00
Diet Soda 0.00
Tea (without milk or sugar) 0.00
Water 0.00
DIETARY FIBER:
Soluble and insoluble fiber (a part of other foods) 0.00 Read more... (385 words, 2 images, estimated 1:32 mins reading time)
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citizensorg, congress, fda, john mccain, nutritional supplement bill, supplement bill, veto bill
