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Low GI LifeStyle
to lose weight, regulate your blood sugar, improve your heart health and upgrade your diet
29
Oct
A Chocolate Tooth
Transitions™ Fat Conversion Inhibitor (FCI) takes a multifaceted approach to promoting healthy weight management.
It works with natural, herbal ingredients to inhibit the conversion of sugars into fat in the body, assist in maintaining normal blood sugar levels and helps to control appetite.
FCI is a novel combination of ingredients which support weight [...]
Tags: antiaging, fat conversion inhibitor, fci, Health, health-and-nutrition-supplement, low gi, low gi lifestyle, market america, marketamerica, Nutrition, testimonials, Transitions, weight loss, wellness
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27
Oct
Carbohydrate Issues
Carbohydrate Absorption Inhibitor (CAI) does just what its name implies.
In the weight loss game, carbohydrates can really pack on the pounds. When you work towards your weight loss and healthy lifestyle goals, CAI works as hard as you.
It inhibits the enzymes that normally breakdown starch into glucose within the small intestine.
This [...]
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Tags: antiaging, block carbs, cai, carbohydrate absorption inhibitor, Health, health-and-nutrition-supplement, low gi, low gi lifestyle, market america, marketamerica, Nutrition, testimonials, Transitions, weight loss, wellness
26
Oct
Stubborn Belly Fats
Transitions™ CLA (Conjugated Linoleic Acid) was first identified in 1978. Dr. Michael Pariza was studying beef extract at the University of Wisconsin-Madison as part of his cancer research.
What he found was unexpected. Dr. Pariza’s initial research suggested two important possibilities.
First, that CLA helps reduce body fat and, second, that it helps [...]
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Tags: antiaging, block carbs, cla, conjugated linoleic acid, Health, health-and-nutrition-supplement, low gi, low gi lifestyle, market america, marketamerica, Nutrition, testimonials, Transitions, weight loss, wellness
25
Oct
A Sluggish Metabolism
There are many supplements on the market that claim to be using high quality ingredients.
Transitions™ Thermochrome with Advantra Z® and South African Hoodia Gordonii has the proof to back up those claims.
We use only the highest quality ingredients including the only patented Citrus aurantium extract (Advantra Z®) for weight loss [...]
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Tags: antiaging, appetite suppression, Health, health-and-nutrition-supplement, low gi, low gi lifestyle, market america, marketamerica, Nutrition, testimonials, thermochrome, Transitions, weight loss, wellness
22
Oct
Stress Management Issues
No matter how well we eat, how often we exercise or how hard we try to avoid certain situations, we can’t escape stress. Stress affects all of us.
It clouds our mind and compromises our judgment.
Stress has negative effects on our bodies, from tense muscles to an overall diminished sense of well [...]
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Tags: anti stress formula, antiaging, asf, block carbs, Health, health-and-nutrition-supplement, low gi, low gi lifestyle, market america, marketamerica, Nutrition, testimonials, Transitions, weight loss, wellness
20
Oct
A Problem Thyroid
Your job demands a lot of your time. Your family demands just as much, if not more.
Trips to the mailbox are greeted by bills. Every day, life is taking its toll on you.
Even in seemingly good times, stress is something we cannot escape; not only does it have a harmful affect [...]
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Tags: acts, adrenal, antiaging, cortisol, Health, health-and-nutrition-supplement, low gi, low gi lifestyle, market america, marketamerica, Nutrition, stress support, testimonials, thyroid, Transitions, weight loss, wellness
29
Mar
Low GI Tip – Workout Generator
Published in health-and-fitness
Workout Generator
As we all know, Fitness is a vital component to transforming into a Low GI LIFESTYLE. Today’s Health Tip comes from the folks at SparkPeople – the FREE Health, Fitness and Wellness Website.
They have recently created a Workout Generator that will create a workout plan for you by simply answering three basic questions. [...]
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Tags: fitness plan, health-and-fitness, sparkpeople, wellness, workout generator
9
Mar
Low GI Tip – Drink 8 Cups of Water
Published in healthy-strategies
Drink 8 Cups of Water
We all know that water is good for you. It can help you feel fuller, it’s a good replacement for sugary drinks like soda or juice, improves the look of your skin -the list is long. But did you know that drinking water might also help reduce your risk of a [...]
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Tags: bood viscosity, coronary heart disease, dehydration risk, drink 8 cups water, feel fuller, improves skin tone, lifesytle strategy, low gi tip, mdarascom, reduce risk of heart attack, replacement for sugary drinks, wellness
8
Mar
Low GI Tip – Load up on Whole Grains
Published in healthy-strategies
Load up on Whole Grains
At least half of your daily servings of grains should be whole grains.
A 2008 study found that bumping up nutrient-rich whole grain intake to about two servings per day can slash the risk of heart disease by 21 percent.
The Food Guide lists one serving as one slice of bread (35 [...]
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Tags: health strategy, load up on whole grains, low gi tip, mdarascom, nutrient rich, reduce heart disease, two servings per day, wellness, whole grains
6
Mar
Low GI Tip – Eat Breakfast Upon Waking
Published in healthy-strategies
Eat Breakfast Upon Waking
Many studies have proven that people who skip breakfast are 20% more likely to become obese. Remember, you are just completing a 8-10 hour fast and your metabolism has slowed down to a crawl.
When you awake, you want to jump-start your metabolism and start burning calories as soon as possible. The [...]
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Tags: become obese, burning calories, eat breakfast, get metabolism working, health strategy, low gi tip, mdarascom, metabolism, upon waking, wellness
