Weigh Yourself Monthly
Weighing yourself daily is a recipe for frustration and doesn’t yield useful information. It’s more important to look for a long-term trend with weigh-ins once or twice a month.
Low GI LifeStyle
to lose weight, regulate your blood sugar, improve your heart health and upgrade your diet
3
Sep
Low GI Tips – Weigh Yourself Monthly
Published in healthy-strategiesTags: diet mistakes, low gi, low gi lifestyle, low gi tip, weigh yourself monthly, wellness tip
8 comments
