Low GI LifeStyle
to lose weight, regulate your blood sugar, improve your heart health and upgrade your diet
23
Mar
Low GI Tip – Choose Tea over Coffee
Published in healthy-strategies
Choose Tea over Coffee
Tea has a higher content of antioxidants and helps fight cancer, heart diseases and other illnesses such as Alzheimer’s and osteoporosis. Moreover, there studies show that tea helps relax blood vessels, reduces cholesterol levels, and inhibits blood clots from forming.
With all these benefits mentioned, tea might be the healthier alternative, combating many [...]
Tags: antioxidant, daily health tip, health strategy, relax blood vessels, tea benefits, tea over coffee
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