Low GI LifeStyle
to lose weight, regulate your blood sugar, improve your heart health and upgrade your diet
29
Apr
Tuscan Chicken Pasta
Published in low-gi-recipes
Recipe Notes
This chicken pasta is flavorful and easy to make. The garlic, rosemary, beans, red pepper, parmesan cheese and spinach mixed together is a flavorful mixture.
Ingredients:
2 oz Barilla Plus penne pasta
2 chicken breasts, pounded to 1/4″ thickness
Salt and pepper
1 tsp olive oil
1 clove garlic, crushed
1/2 tsp dried rosemary
1 cup cannellini beans, rinsed
2 tbsp diced [...]
Tags: diet, healthy eating, low gi dinner, pasta salad, tuscan chicken, weight loss
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