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Low GI LifeStyle
to lose weight, regulate your blood sugar, improve your heart health and upgrade your diet
20
Sep
Low GI Snack – Bacon Stuffed Mushrooms
Published in low-gi-recipes
Bacon Stuffed Mushrooms
Recipe Notes
Stuff yourself with succulent mushrooms and savory bacon (Mmmm – bacon). Pop one of these healthy appetizers (tweaked for healthy snacking) in your mouth for a tasty treat that has less fat and fewer calories.
Ingredients:
24 large fresh whole mushrooms (1 1/2 to 2 inches in diameter)
2 tablespoons reduced-fat balsamic vinaigrette
2 [...]
Tags: bacon stuffed, Bacon Stuffed Mushrooms, healthy eating, healthy snacking, low carb, low gi, low gi recipe, low gi snack, mushrooms
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27
May
Low GI Breakfast – Southwestern Scrambled Eggs
Recipe Notes
What a way to start the day! This Southwestern style low-GI breakfast is guaranteed to get that mojo flowing. A perfect combination of savory vegetables makes this a fan favorite.
Ingredients:
2 Tablespoons butter
2 green onions, sliced thin
1 cup chopped mushrooms
1-1/2 cups finely chopped spinach
1 medium tomato, diced
9 [...]
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Tags: fresh herbs, low carb recipe, low gi breakfast, low gi recipe, mushrooms, savory vegetables, southwestern scrambled eggs, spinach
