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Low GI LifeStyle
to lose weight, regulate your blood sugar, improve your heart health and upgrade your diet
30
Apr
Slow Cooker Chicken Burritos
Published in low-gi-recipes
Recipe Notes
This delicious burrito stuffing simmers in the crockpot and all of the wonderful flavors meld into a wonderful, healthy dinner treat.
Ingredients:
1 pound(s) boneless, skinless chicken breast tenders
2 tablespoon(s) all natural chicken broth
1 small finely chopped onion
1 clove minced garlic
2 seeded and chopped jalapenos
1 cup(s) whole kernel yellow corn, drained
1 3/4 teaspoon(s) chili powder
1 teaspoon(s) [...]
Tags: chicken burritos, diet, healthy eating, low gi meal, SLOW COOKER, weight loss
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19
Apr
Post Work-Out Veggie Pizza
Most runners love pizza, and it can be a healthy post work-out food, but not when it’s laden with pepperoni and full-fat mozzarella cheese.
Instead, make or order a pizza that’s piled high with your favorite chopped vegetables. And trim the fat content by substituting part-skim mozzarella for the full-fat version.
Result: A pizza [...]
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Tags: antioxidants, fitness, Health, low gi meal, post work out, strategy, vegetables, veggie pizza
11
Apr
Low GI Recipe – Orange – Glazed Ham
Published in low-gi-recipes
Orange – Glazed Ham
Recipe Notes
A real crowd-pleaser! If you have a larger ham, just multiply the glaze. For a 15-pounder, double the glaze and bake the ham for 3 hours, glazing after 2. You can’t go wrong, as long as the ham is heated through and the top is nice and dark and crackling crisp.
Ingredients:
7 [...]
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Tags: diet, low carbs, low gi ham, low gi meal, low gi recipe, orange glazed ham, weight loss
