Tomato and Mushroom Focaccia
Recipe Notes
Mushrooms grow in the dirt and often contain selenium from the surrounding soil. Selenium helps in metabolism of vitamin E, an antioxidant.
Antioxidants, or anti-oxidation agents, reduce the effect of dangerous oxidants by binding together with these harmful molecules or free radicals, decreasing their destructive power. Antioxidants can also help repair damage already sustained by cells.
Ingredients:
1 tablespoon olive oil
6 oz crimini mushrooms, sliced
1 focaccia bread (10 to 12 inch)
3/4 cup shredded mozzarella cheese (3 oz)
1 can (14.5 oz) Muir Glen® organic diced tomatoes, drained
2 to 3 tablespoons chopped fresh basil leaves
Directions:
- Heat oven to 350°F. In 8-inch skillet, heat oil over medium heat. Cook mushrooms in oil 3 to 4 minutes, stirring frequently, until tender. Drain if necessary.
- On ungreased cookie sheet, place bread. Sprinkle 1/2 cup of the cheese on bread. Top with mushrooms and tomatoes. Sprinkle with remaining 1/4 cup cheese.
- Bake 15 to 20 minutes or until cheese is melted and bread is hot. Sprinkle with basil.
Yields 16 Servings.
Nutritional Information:
Calories 110 (Calories from Fat 40); Total Fat 4 1/2g (Saturated Fat 1g, Trans Fat 0g); Cholesterol 0mg; Sodium 290mg; Total Carbohydrate 15g (Dietary Fiber 0g, Sugars 0g); Protein 4g


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