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Steak Salad with Roasted Sweet Potatoes

Posted by mdaras  Published in low-gi-recipes

steak salad with roasted sweet potatoes Steak Salad with Roasted Sweet Potatoes

The sweet potato cooked like this makes a great alternative to wedges served with sour cream and sweet chilli sauce. It’s worth buying a really good steak from the butcher, which might seem expensive but is well worth it if it’s only every week or two you have it.

Ingredients:
1 large sirloin steak
2 sweet potatoes, skin on, cut into wedges
1 small punnet of cherry tomatoes
50g rocket, washed
sumac, to serve (optional)

Directions:

  • Toss sweet potato in a little olive oil and roast at 180C for 20-25 minutes until tender and golden.
  • After 15 minutes, add the cherry tomatoes as they don’t need as long to cook.
  • Heat a heavy based pan or grill to high and season steak with salt and pepper.
  • Sear for 1 minute each side, then cook for a further 3 minutes each side (depending on size of steak, for medium rare).
  • Allow to rest for 3 minutes before slicing.
  • Serve steak on top of rocket leaves with sweet potato and tomatoes and a sprinkle of sumac, if using.

Serves 2.

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steak salad with roasted sweet potatoes Steak Salad with Roasted Sweet Potatoes

The sweet potato cooked like this makes a great alternative to wedges served with sour cream and sweet chilli sauce. It’s worth buying a really good steak from the butcher, which might seem expensive but is well worth it if it’s only every week or two you have it.

Ingredients:
1 large sirloin steak
2 sweet potatoes, skin on, cut into wedges
1 small punnet of cherry tomatoes
50g rocket, washed
sumac, to serve (optional)

Directions:

Serves 2.

Reblog this post [with Zemanta]
translate1 Steak Salad with Roasted Sweet Potatoes
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hostname mdaras.com/blogger Checking hostname mdaras.com/homebiz Ending uga_is_url_internal: Get tracker for external URL Start uga_track_external_url: en.wikipedia.org/wiki/Sweet_chilli_sauce Start uga_get_option: track_ext_links uga_options: array ( 'internal_domains' => 'mdaras.com, mdaras.com/mjd, mdaras.com/pma, mdaras.com/pressrow, mdaras.com/mentor, mdaras.com/blog, mdaras.com/blogger, mdaras.com/homebiz', 'account_id' => 'UA-5530760-13', 'enable_tracker' => true, 'track_adm_pages' => true, 'ignore_users' => true, 'max_user_level' => '8', 'footer_hooked' => true, 'filter_content' => true, 'filter_comments' => true, 'filter_comment_authors' => true, 'track_ext_links' => true, 'prefix_ext_links' => '/outgoing/', 'track_files' => true, 'prefix_file_links' => '/uploads/', 'track_extensions' => 'gif,jpg,jpeg,bmp,png,pdf,mp3,wav,phps,zip,gz,tar,rar,jar,exe,pps,ppt,xls,doc', 'track_mail_links' => true, 'prefix_mail_links' => '/mailto/', 'debug' => true, 'check_updates' => true, 'version_sent' => '1.6.0', 'advanced_config' => true, ) Ending uga_get_option: track_ext_links (1) Tracking external links enabled Start uga_get_option: prefix_ext_links uga_options: array ( 'internal_domains' => 'mdaras.com, mdaras.com/mjd, mdaras.com/pma, mdaras.com/pressrow, mdaras.com/mentor, mdaras.com/blog, mdaras.com/blogger, mdaras.com/homebiz', 'account_id' => 'UA-5530760-13', 'enable_tracker' => true, 'track_adm_pages' => true, 'ignore_users' => true, 'max_user_level' => '8', 'footer_hooked' => true, 'filter_content' => true, 'filter_comments' => true, 'filter_comment_authors' => true, 'track_ext_links' => true, 'prefix_ext_links' => '/outgoing/', 'track_files' => true, 'prefix_file_links' => '/uploads/', 'track_extensions' => 'gif,jpg,jpeg,bmp,png,pdf,mp3,wav,phps,zip,gz,tar,rar,jar,exe,pps,ppt,xls,doc', 'track_mail_links' => true, 'prefix_mail_links' => '/mailto/', 'debug' => true, 'check_updates' => true, 'version_sent' => '1.6.0', 'advanced_config' => true, ) Ending uga_get_option: prefix_ext_links (/outgoing/) Ending uga_track_external_url: en.wikipedia.org/wiki/Sweet_chilli_sauce Ending uga_track_full_url: /outgoing/en.wikipedia.org/wiki/Sweet_chilli_sauce Adding onclick attribute for /outgoing/en.wikipedia.org/wiki/Sweet_chilli_sauce Ending uga_preg_callback: sweet chilli sauce Start uga_preg_callback: Array Get tracker for full url Start uga_track_full_url: en.wikipedia.org/wiki/Steak Start uga_is_url_internal: en.wikipedia.org/wiki/Steak Start uga_get_option: internal_domains uga_options: array ( 'internal_domains' => 'mdaras.com, mdaras.com/mjd, mdaras.com/pma, mdaras.com/pressrow, mdaras.com/mentor, mdaras.com/blog, mdaras.com/blogger, mdaras.com/homebiz', 'account_id' => 'UA-5530760-13', 'enable_tracker' => true, 'track_adm_pages' => true, 'ignore_users' => true, 'max_user_level' => '8', 'footer_hooked' => true, 'filter_content' => true, 'filter_comments' => true, 'filter_comment_authors' => true, 'track_ext_links' => true, 'prefix_ext_links' => '/outgoing/', 'track_files' => true, 'prefix_file_links' => '/uploads/', 'track_extensions' => 'gif,jpg,jpeg,bmp,png,pdf,mp3,wav,phps,zip,gz,tar,rar,jar,exe,pps,ppt,xls,doc', 'track_mail_links' => true, 'prefix_mail_links' => '/mailto/', 'debug' => true, 'check_updates' => true, 'version_sent' => '1.6.0', 'advanced_config' => true, ) Ending uga_get_option: internal_domains (mdaras.com, mdaras.com/mjd, mdaras.com/pma, mdaras.com/pressrow, mdaras.com/mentor, mdaras.com/blog, mdaras.com/blogger, mdaras.com/homebiz) Checking hostname mdaras.com Checking hostname mdaras.com/mjd Checking hostname mdaras.com/pma Checking hostname mdaras.com/pressrow Checking hostname mdaras.com/mentor Checking hostname mdaras.com/blog Checking hostname mdaras.com/blogger Checking hostname mdaras.com/homebiz Ending uga_is_url_internal: Get tracker for external URL Start uga_track_external_url: en.wikipedia.org/wiki/Steak Start uga_get_option: track_ext_links uga_options: array ( 'internal_domains' => 'mdaras.com, mdaras.com/mjd, mdaras.com/pma, mdaras.com/pressrow, mdaras.com/mentor, mdaras.com/blog, mdaras.com/blogger, mdaras.com/homebiz', 'account_id' => 'UA-5530760-13', 'enable_tracker' => true, 'track_adm_pages' => true, 'ignore_users' => true, 'max_user_level' => '8', 'footer_hooked' => true, 'filter_content' => true, 'filter_comments' => true, 'filter_comment_authors' => true, 'track_ext_links' => true, 'prefix_ext_links' => '/outgoing/', 'track_files' => true, 'prefix_file_links' => '/uploads/', 'track_extensions' => 'gif,jpg,jpeg,bmp,png,pdf,mp3,wav,phps,zip,gz,tar,rar,jar,exe,pps,ppt,xls,doc', 'track_mail_links' => true, 'prefix_mail_links' => '/mailto/', 'debug' => true, 'check_updates' => true, 'version_sent' => '1.6.0', 'advanced_config' => true, ) Ending uga_get_option: track_ext_links (1) Tracking external links enabled Start uga_get_option: prefix_ext_links uga_options: array ( 'internal_domains' => 'mdaras.com, mdaras.com/mjd, mdaras.com/pma, mdaras.com/pressrow, mdaras.com/mentor, mdaras.com/blog, mdaras.com/blogger, mdaras.com/homebiz', 'account_id' => 'UA-5530760-13', 'enable_tracker' => true, 'track_adm_pages' => true, 'ignore_users' => true, 'max_user_level' => '8', 'footer_hooked' => true, 'filter_content' => true, 'filter_comments' => true, 'filter_comment_authors' => true, 'track_ext_links' => true, 'prefix_ext_links' => '/outgoing/', 'track_files' => true, 'prefix_file_links' => '/uploads/', 'track_extensions' => 'gif,jpg,jpeg,bmp,png,pdf,mp3,wav,phps,zip,gz,tar,rar,jar,exe,pps,ppt,xls,doc', 'track_mail_links' => true, 'prefix_mail_links' => '/mailto/', 'debug' => true, 'check_updates' => true, 'version_sent' => '1.6.0', 'advanced_config' => true, ) Ending uga_get_option: prefix_ext_links (/outgoing/) Ending uga_track_external_url: en.wikipedia.org/wiki/Steak Ending uga_track_full_url: /outgoing/en.wikipedia.org/wiki/Steak Adding onclick attribute for /outgoing/en.wikipedia.org/wiki/Steak Ending uga_preg_callback: steak Start uga_preg_callback: Array Get tracker for full url Start uga_track_full_url: en.wikipedia.org/wiki/Sirloin_steak Start uga_is_url_internal: en.wikipedia.org/wiki/Sirloin_steak Start uga_get_option: internal_domains uga_options: array ( 'internal_domains' => 'mdaras.com, mdaras.com/mjd, mdaras.com/pma, mdaras.com/pressrow, mdaras.com/mentor, mdaras.com/blog, mdaras.com/blogger, mdaras.com/homebiz', 'account_id' => 'UA-5530760-13', 'enable_tracker' => true, 'track_adm_pages' => true, 'ignore_users' => true, 'max_user_level' => '8', 'footer_hooked' => true, 'filter_content' => true, 'filter_comments' => true, 'filter_comment_authors' => true, 'track_ext_links' => true, 'prefix_ext_links' => '/outgoing/', 'track_files' => true, 'prefix_file_links' => '/uploads/', 'track_extensions' => 'gif,jpg,jpeg,bmp,png,pdf,mp3,wav,phps,zip,gz,tar,rar,jar,exe,pps,ppt,xls,doc', 'track_mail_links' => true, 'prefix_mail_links' => '/mailto/', 'debug' => true, 'check_updates' => true, 'version_sent' => '1.6.0', 'advanced_config' => true, ) Ending uga_get_option: internal_domains (mdaras.com, mdaras.com/mjd, mdaras.com/pma, mdaras.com/pressrow, mdaras.com/mentor, mdaras.com/blog, mdaras.com/blogger, mdaras.com/homebiz) Checking hostname mdaras.com Checking hostname mdaras.com/mjd Checking hostname mdaras.com/pma Checking hostname mdaras.com/pressrow Checking hostname mdaras.com/mentor Checking hostname mdaras.com/blog Checking hostname mdaras.com/blogger Checking hostname mdaras.com/homebiz Ending uga_is_url_internal: Get tracker for external URL Start uga_track_external_url: en.wikipedia.org/wiki/Sirloin_steak Start uga_get_option: track_ext_links uga_options: array ( 'internal_domains' => 'mdaras.com, mdaras.com/mjd, mdaras.com/pma, mdaras.com/pressrow, mdaras.com/mentor, mdaras.com/blog, mdaras.com/blogger, mdaras.com/homebiz', 'account_id' => 'UA-5530760-13', 'enable_tracker' => true, 'track_adm_pages' => true, 'ignore_users' => true, 'max_user_level' => '8', 'footer_hooked' => true, 'filter_content' => true, 'filter_comments' => true, 'filter_comment_authors' => true, 'track_ext_links' => true, 'prefix_ext_links' => '/outgoing/', 'track_files' => true, 'prefix_file_links' => '/uploads/', 'track_extensions' => 'gif,jpg,jpeg,bmp,png,pdf,mp3,wav,phps,zip,gz,tar,rar,jar,exe,pps,ppt,xls,doc', 'track_mail_links' => true, 'prefix_mail_links' => '/mailto/', 'debug' => true, 'check_updates' => true, 'version_sent' => '1.6.0', 'advanced_config' => true, ) Ending uga_get_option: track_ext_links (1) Tracking external links enabled Start uga_get_option: prefix_ext_links uga_options: array ( 'internal_domains' => 'mdaras.com, mdaras.com/mjd, mdaras.com/pma, mdaras.com/pressrow, mdaras.com/mentor, mdaras.com/blog, mdaras.com/blogger, mdaras.com/homebiz', 'account_id' => 'UA-5530760-13', 'enable_tracker' => true, 'track_adm_pages' => true, 'ignore_users' => true, 'max_user_level' => '8', 'footer_hooked' => true, 'filter_content' => true, 'filter_comments' => true, 'filter_comment_authors' => true, 'track_ext_links' => true, 'prefix_ext_links' => '/outgoing/', 'track_files' => true, 'prefix_file_links' => '/uploads/', 'track_extensions' => 'gif,jpg,jpeg,bmp,png,pdf,mp3,wav,phps,zip,gz,tar,rar,jar,exe,pps,ppt,xls,doc', 'track_mail_links' => true, 'prefix_mail_links' => '/mailto/', 'debug' => true, 'check_updates' => true, 'version_sent' => '1.6.0', 'advanced_config' => true, ) Ending uga_get_option: prefix_ext_links (/outgoing/) Ending uga_track_external_url: en.wikipedia.org/wiki/Sirloin_steak Ending uga_track_full_url: /outgoing/en.wikipedia.org/wiki/Sirloin_steak Adding onclick attribute for /outgoing/en.wikipedia.org/wiki/Sirloin_steak Ending uga_preg_callback: sirloin steak Start uga_preg_callback: Array Get tracker for full url Start uga_track_full_url: en.wikipedia.org/wiki/Tomato Start uga_is_url_internal: en.wikipedia.org/wiki/Tomato Start uga_get_option: internal_domains uga_options: array ( 'internal_domains' => 'mdaras.com, mdaras.com/mjd, mdaras.com/pma, mdaras.com/pressrow, mdaras.com/mentor, mdaras.com/blog, mdaras.com/blogger, mdaras.com/homebiz', 'account_id' => 'UA-5530760-13', 'enable_tracker' => true, 'track_adm_pages' => true, 'ignore_users' => true, 'max_user_level' => '8', 'footer_hooked' => true, 'filter_content' => true, 'filter_comments' => true, 'filter_comment_authors' => true, 'track_ext_links' => true, 'prefix_ext_links' => '/outgoing/', 'track_files' => true, 'prefix_file_links' => '/uploads/', 'track_extensions' => 'gif,jpg,jpeg,bmp,png,pdf,mp3,wav,phps,zip,gz,tar,rar,jar,exe,pps,ppt,xls,doc', 'track_mail_links' => true, 'prefix_mail_links' => '/mailto/', 'debug' => true, 'check_updates' => true, 'version_sent' => '1.6.0', 'advanced_config' => true, ) Ending uga_get_option: internal_domains (mdaras.com, mdaras.com/mjd, mdaras.com/pma, mdaras.com/pressrow, mdaras.com/mentor, mdaras.com/blog, mdaras.com/blogger, mdaras.com/homebiz) Checking hostname mdaras.com Checking hostname mdaras.com/mjd Checking hostname mdaras.com/pma Checking hostname mdaras.com/pressrow Checking hostname mdaras.com/mentor Checking hostname mdaras.com/blog Checking hostname mdaras.com/blogger Checking hostname mdaras.com/homebiz Ending uga_is_url_internal: Get tracker for external URL Start uga_track_external_url: en.wikipedia.org/wiki/Tomato Start uga_get_option: track_ext_links uga_options: array ( 'internal_domains' => 'mdaras.com, mdaras.com/mjd, mdaras.com/pma, mdaras.com/pressrow, mdaras.com/mentor, mdaras.com/blog, mdaras.com/blogger, mdaras.com/homebiz', 'account_id' => 'UA-5530760-13', 'enable_tracker' => true, 'track_adm_pages' => true, 'ignore_users' => true, 'max_user_level' => '8', 'footer_hooked' => true, 'filter_content' => true, 'filter_comments' => true, 'filter_comment_authors' => true, 'track_ext_links' => true, 'prefix_ext_links' => '/outgoing/', 'track_files' => true, 'prefix_file_links' => '/uploads/', 'track_extensions' => 'gif,jpg,jpeg,bmp,png,pdf,mp3,wav,phps,zip,gz,tar,rar,jar,exe,pps,ppt,xls,doc', 'track_mail_links' => true, 'prefix_mail_links' => '/mailto/', 'debug' => true, 'check_updates' => true, 'version_sent' => '1.6.0', 'advanced_config' => true, ) Ending uga_get_option: track_ext_links (1) Tracking external links enabled Start uga_get_option: prefix_ext_links uga_options: array ( 'internal_domains' => 'mdaras.com, mdaras.com/mjd, mdaras.com/pma, mdaras.com/pressrow, mdaras.com/mentor, mdaras.com/blog, mdaras.com/blogger, mdaras.com/homebiz', 'account_id' => 'UA-5530760-13', 'enable_tracker' => true, 'track_adm_pages' => true, 'ignore_users' => true, 'max_user_level' => '8', 'footer_hooked' => true, 'filter_content' => true, 'filter_comments' => true, 'filter_comment_authors' => true, 'track_ext_links' => true, 'prefix_ext_links' => '/outgoing/', 'track_files' => true, 'prefix_file_links' => '/uploads/', 'track_extensions' => 'gif,jpg,jpeg,bmp,png,pdf,mp3,wav,phps,zip,gz,tar,rar,jar,exe,pps,ppt,xls,doc', 'track_mail_links' => true, 'prefix_mail_links' => '/mailto/', 'debug' => true, 'check_updates' => true, 'version_sent' => '1.6.0', 'advanced_config' => true, ) Ending uga_get_option: prefix_ext_links (/outgoing/) Ending uga_track_external_url: en.wikipedia.org/wiki/Tomato Ending uga_track_full_url: /outgoing/en.wikipedia.org/wiki/Tomato Adding onclick attribute for /outgoing/en.wikipedia.org/wiki/Tomato Ending uga_preg_callback: tomatoes Start uga_preg_callback: Array Get tracker for full url Start uga_track_full_url: en.wikipedia.org/wiki/Olive_oil Start uga_is_url_internal: en.wikipedia.org/wiki/Olive_oil Start uga_get_option: internal_domains uga_options: array ( 'internal_domains' => 'mdaras.com, mdaras.com/mjd, mdaras.com/pma, mdaras.com/pressrow, mdaras.com/mentor, mdaras.com/blog, mdaras.com/blogger, mdaras.com/homebiz', 'account_id' => 'UA-5530760-13', 'enable_tracker' => true, 'track_adm_pages' => true, 'ignore_users' => true, 'max_user_level' => '8', 'footer_hooked' => true, 'filter_content' => true, 'filter_comments' => true, 'filter_comment_authors' => true, 'track_ext_links' => true, 'prefix_ext_links' => '/outgoing/', 'track_files' => true, 'prefix_file_links' => '/uploads/', 'track_extensions' => 'gif,jpg,jpeg,bmp,png,pdf,mp3,wav,phps,zip,gz,tar,rar,jar,exe,pps,ppt,xls,doc', 'track_mail_links' => true, 'prefix_mail_links' => '/mailto/', 'debug' => true, 'check_updates' => true, 'version_sent' => '1.6.0', 'advanced_config' => true, ) Ending uga_get_option: internal_domains (mdaras.com, mdaras.com/mjd, mdaras.com/pma, mdaras.com/pressrow, mdaras.com/mentor, mdaras.com/blog, mdaras.com/blogger, mdaras.com/homebiz) Checking hostname mdaras.com Checking hostname mdaras.com/mjd Checking hostname mdaras.com/pma Checking hostname mdaras.com/pressrow Checking hostname mdaras.com/mentor Checking hostname mdaras.com/blog Checking hostname mdaras.com/blogger Checking hostname mdaras.com/homebiz Ending uga_is_url_internal: Get tracker for external URL Start uga_track_external_url: en.wikipedia.org/wiki/Olive_oil Start uga_get_option: track_ext_links uga_options: array ( 'internal_domains' => 'mdaras.com, mdaras.com/mjd, mdaras.com/pma, mdaras.com/pressrow, mdaras.com/mentor, mdaras.com/blog, mdaras.com/blogger, mdaras.com/homebiz', 'account_id' => 'UA-5530760-13', 'enable_tracker' => true, 'track_adm_pages' => true, 'ignore_users' => true, 'max_user_level' => '8', 'footer_hooked' => true, 'filter_content' => true, 'filter_comments' => true, 'filter_comment_authors' => true, 'track_ext_links' => true, 'prefix_ext_links' => '/outgoing/', 'track_files' => true, 'prefix_file_links' => '/uploads/', 'track_extensions' => 'gif,jpg,jpeg,bmp,png,pdf,mp3,wav,phps,zip,gz,tar,rar,jar,exe,pps,ppt,xls,doc', 'track_mail_links' => true, 'prefix_mail_links' => '/mailto/', 'debug' => true, 'check_updates' => true, 'version_sent' => '1.6.0', 'advanced_config' => true, ) Ending uga_get_option: track_ext_links (1) Tracking external links enabled Start uga_get_option: prefix_ext_links uga_options: array ( 'internal_domains' => 'mdaras.com, mdaras.com/mjd, mdaras.com/pma, mdaras.com/pressrow, mdaras.com/mentor, mdaras.com/blog, mdaras.com/blogger, mdaras.com/homebiz', 'account_id' => 'UA-5530760-13', 'enable_tracker' => true, 'track_adm_pages' => true, 'ignore_users' => true, 'max_user_level' => '8', 'footer_hooked' => true, 'filter_content' => true, 'filter_comments' => true, 'filter_comment_authors' => true, 'track_ext_links' => true, 'prefix_ext_links' => '/outgoing/', 'track_files' => true, 'prefix_file_links' => '/uploads/', 'track_extensions' => 'gif,jpg,jpeg,bmp,png,pdf,mp3,wav,phps,zip,gz,tar,rar,jar,exe,pps,ppt,xls,doc', 'track_mail_links' => true, 'prefix_mail_links' => '/mailto/', 'debug' => true, 'check_updates' => true, 'version_sent' => '1.6.0', 'advanced_config' => true, ) Ending uga_get_option: prefix_ext_links (/outgoing/) Ending uga_track_external_url: en.wikipedia.org/wiki/Olive_oil Ending uga_track_full_url: /outgoing/en.wikipedia.org/wiki/Olive_oil Adding onclick attribute for /outgoing/en.wikipedia.org/wiki/Olive_oil Ending uga_preg_callback: olive oil Start uga_preg_callback: Array Get tracker for full url Start uga_track_full_url: en.wikipedia.org/wiki/Salt Start uga_is_url_internal: en.wikipedia.org/wiki/Salt Start uga_get_option: internal_domains uga_options: array ( 'internal_domains' => 'mdaras.com, mdaras.com/mjd, mdaras.com/pma, mdaras.com/pressrow, mdaras.com/mentor, mdaras.com/blog, mdaras.com/blogger, mdaras.com/homebiz', 'account_id' => 'UA-5530760-13', 'enable_tracker' => true, 'track_adm_pages' => true, 'ignore_users' => true, 'max_user_level' => '8', 'footer_hooked' => true, 'filter_content' => true, 'filter_comments' => true, 'filter_comment_authors' => true, 'track_ext_links' => true, 'prefix_ext_links' => '/outgoing/', 'track_files' => true, 'prefix_file_links' => '/uploads/', 'track_extensions' => 'gif,jpg,jpeg,bmp,png,pdf,mp3,wav,phps,zip,gz,tar,rar,jar,exe,pps,ppt,xls,doc', 'track_mail_links' => true, 'prefix_mail_links' => '/mailto/', 'debug' => true, 'check_updates' => true, 'version_sent' => '1.6.0', 'advanced_config' => true, ) Ending uga_get_option: internal_domains (mdaras.com, mdaras.com/mjd, mdaras.com/pma, mdaras.com/pressrow, mdaras.com/mentor, mdaras.com/blog, mdaras.com/blogger, mdaras.com/homebiz) Checking hostname mdaras.com Checking hostname mdaras.com/mjd Checking hostname mdaras.com/pma Checking hostname mdaras.com/pressrow Checking hostname mdaras.com/mentor Checking hostname mdaras.com/blog Checking hostname mdaras.com/blogger Checking hostname mdaras.com/homebiz Ending uga_is_url_internal: Get tracker for external URL Start uga_track_external_url: en.wikipedia.org/wiki/Salt Start uga_get_option: track_ext_links uga_options: array ( 'internal_domains' => 'mdaras.com, mdaras.com/mjd, mdaras.com/pma, mdaras.com/pressrow, mdaras.com/mentor, mdaras.com/blog, mdaras.com/blogger, mdaras.com/homebiz', 'account_id' => 'UA-5530760-13', 'enable_tracker' => true, 'track_adm_pages' => true, 'ignore_users' => true, 'max_user_level' => '8', 'footer_hooked' => true, 'filter_content' => true, 'filter_comments' => true, 'filter_comment_authors' => true, 'track_ext_links' => true, 'prefix_ext_links' => '/outgoing/', 'track_files' => true, 'prefix_file_links' => '/uploads/', 'track_extensions' => 'gif,jpg,jpeg,bmp,png,pdf,mp3,wav,phps,zip,gz,tar,rar,jar,exe,pps,ppt,xls,doc', 'track_mail_links' => true, 'prefix_mail_links' => '/mailto/', 'debug' => true, 'check_updates' => true, 'version_sent' => '1.6.0', 'advanced_config' => true, ) Ending uga_get_option: track_ext_links (1) Tracking external links enabled Start uga_get_option: prefix_ext_links uga_options: array ( 'internal_domains' => 'mdaras.com, mdaras.com/mjd, mdaras.com/pma, mdaras.com/pressrow, mdaras.com/mentor, mdaras.com/blog, mdaras.com/blogger, mdaras.com/homebiz', 'account_id' => 'UA-5530760-13', 'enable_tracker' => true, 'track_adm_pages' => true, 'ignore_users' => true, 'max_user_level' => '8', 'footer_hooked' => true, 'filter_content' => true, 'filter_comments' => true, 'filter_comment_authors' => true, 'track_ext_links' => true, 'prefix_ext_links' => '/outgoing/', 'track_files' => true, 'prefix_file_links' => '/uploads/', 'track_extensions' => 'gif,jpg,jpeg,bmp,png,pdf,mp3,wav,phps,zip,gz,tar,rar,jar,exe,pps,ppt,xls,doc', 'track_mail_links' => true, 'prefix_mail_links' => '/mailto/', 'debug' => true, 'check_updates' => true, 'version_sent' => '1.6.0', 'advanced_config' => true, ) Ending uga_get_option: prefix_ext_links (/outgoing/) Ending uga_track_external_url: en.wikipedia.org/wiki/Salt Ending uga_track_full_url: /outgoing/en.wikipedia.org/wiki/Salt Adding onclick attribute for /outgoing/en.wikipedia.org/wiki/Salt Ending uga_preg_callback: salt Start uga_preg_callback: Array Get tracker for full url Start uga_track_full_url: en.wikipedia.org/wiki/Chili_pepper Start uga_is_url_internal: en.wikipedia.org/wiki/Chili_pepper Start uga_get_option: internal_domains uga_options: array ( 'internal_domains' => 'mdaras.com, mdaras.com/mjd, mdaras.com/pma, mdaras.com/pressrow, mdaras.com/mentor, mdaras.com/blog, mdaras.com/blogger, mdaras.com/homebiz', 'account_id' => 'UA-5530760-13', 'enable_tracker' => true, 'track_adm_pages' => true, 'ignore_users' => true, 'max_user_level' => '8', 'footer_hooked' => true, 'filter_content' => true, 'filter_comments' => true, 'filter_comment_authors' => true, 'track_ext_links' => true, 'prefix_ext_links' => '/outgoing/', 'track_files' => true, 'prefix_file_links' => '/uploads/', 'track_extensions' => 'gif,jpg,jpeg,bmp,png,pdf,mp3,wav,phps,zip,gz,tar,rar,jar,exe,pps,ppt,xls,doc', 'track_mail_links' => true, 'prefix_mail_links' => '/mailto/', 'debug' => true, 'check_updates' => true, 'version_sent' => '1.6.0', 'advanced_config' => true, ) Ending uga_get_option: internal_domains (mdaras.com, mdaras.com/mjd, mdaras.com/pma, mdaras.com/pressrow, mdaras.com/mentor, mdaras.com/blog, mdaras.com/blogger, mdaras.com/homebiz) Checking hostname mdaras.com Checking hostname mdaras.com/mjd Checking hostname mdaras.com/pma Checking hostname mdaras.com/pressrow Checking hostname mdaras.com/mentor Checking hostname mdaras.com/blog Checking hostname mdaras.com/blogger Checking hostname mdaras.com/homebiz Ending uga_is_url_internal: Get tracker for external URL Start uga_track_external_url: en.wikipedia.org/wiki/Chili_pepper Start uga_get_option: track_ext_links uga_options: array ( 'internal_domains' => 'mdaras.com, mdaras.com/mjd, mdaras.com/pma, mdaras.com/pressrow, mdaras.com/mentor, mdaras.com/blog, mdaras.com/blogger, mdaras.com/homebiz', 'account_id' => 'UA-5530760-13', 'enable_tracker' => true, 'track_adm_pages' => true, 'ignore_users' => true, 'max_user_level' => '8', 'footer_hooked' => true, 'filter_content' => true, 'filter_comments' => true, 'filter_comment_authors' => true, 'track_ext_links' => true, 'prefix_ext_links' => '/outgoing/', 'track_files' => true, 'prefix_file_links' => '/uploads/', 'track_extensions' => 'gif,jpg,jpeg,bmp,png,pdf,mp3,wav,phps,zip,gz,tar,rar,jar,exe,pps,ppt,xls,doc', 'track_mail_links' => true, 'prefix_mail_links' => '/mailto/', 'debug' => true, 'check_updates' => true, 'version_sent' => '1.6.0', 'advanced_config' => true, ) Ending uga_get_option: track_ext_links (1) Tracking external links enabled Start uga_get_option: prefix_ext_links uga_options: array ( 'internal_domains' => 'mdaras.com, mdaras.com/mjd, mdaras.com/pma, mdaras.com/pressrow, mdaras.com/mentor, mdaras.com/blog, mdaras.com/blogger, mdaras.com/homebiz', 'account_id' => 'UA-5530760-13', 'enable_tracker' => true, 'track_adm_pages' => true, 'ignore_users' => true, 'max_user_level' => '8', 'footer_hooked' => true, 'filter_content' => true, 'filter_comments' => true, 'filter_comment_authors' => true, 'track_ext_links' => true, 'prefix_ext_links' => '/outgoing/', 'track_files' => true, 'prefix_file_links' => '/uploads/', 'track_extensions' => 'gif,jpg,jpeg,bmp,png,pdf,mp3,wav,phps,zip,gz,tar,rar,jar,exe,pps,ppt,xls,doc', 'track_mail_links' => true, 'prefix_mail_links' => '/mailto/', 'debug' => true, 'check_updates' => true, 'version_sent' => '1.6.0', 'advanced_config' => true, ) Ending uga_get_option: prefix_ext_links (/outgoing/) Ending uga_track_external_url: en.wikipedia.org/wiki/Chili_pepper Ending uga_track_full_url: /outgoing/en.wikipedia.org/wiki/Chili_pepper Adding onclick attribute for /outgoing/en.wikipedia.org/wiki/Chili_pepper Ending uga_preg_callback: pepper Start uga_preg_callback: Array Get tracker for full url Start uga_track_full_url: en.wikipedia.org/wiki/Temperature_%28meat%29 Start uga_is_url_internal: en.wikipedia.org/wiki/Temperature_%28meat%29 Start uga_get_option: internal_domains uga_options: array ( 'internal_domains' => 'mdaras.com, mdaras.com/mjd, mdaras.com/pma, mdaras.com/pressrow, mdaras.com/mentor, mdaras.com/blog, mdaras.com/blogger, mdaras.com/homebiz', 'account_id' => 'UA-5530760-13', 'enable_tracker' => true, 'track_adm_pages' => true, 'ignore_users' => true, 'max_user_level' => '8', 'footer_hooked' => true, 'filter_content' => true, 'filter_comments' => true, 'filter_comment_authors' => true, 'track_ext_links' => true, 'prefix_ext_links' => '/outgoing/', 'track_files' => true, 'prefix_file_links' => '/uploads/', 'track_extensions' => 'gif,jpg,jpeg,bmp,png,pdf,mp3,wav,phps,zip,gz,tar,rar,jar,exe,pps,ppt,xls,doc', 'track_mail_links' => true, 'prefix_mail_links' => '/mailto/', 'debug' => true, 'check_updates' => true, 'version_sent' => '1.6.0', 'advanced_config' => true, ) Ending uga_get_option: internal_domains (mdaras.com, mdaras.com/mjd, mdaras.com/pma, mdaras.com/pressrow, mdaras.com/mentor, mdaras.com/blog, mdaras.com/blogger, mdaras.com/homebiz) Checking hostname mdaras.com Checking hostname mdaras.com/mjd Checking hostname mdaras.com/pma Checking hostname mdaras.com/pressrow Checking hostname mdaras.com/mentor Checking hostname mdaras.com/blog Checking hostname mdaras.com/blogger Checking hostname mdaras.com/homebiz Ending uga_is_url_internal: Get tracker for external URL Start uga_track_external_url: en.wikipedia.org/wiki/Temperature_%28meat%29 Start uga_get_option: track_ext_links uga_options: array ( 'internal_domains' => 'mdaras.com, mdaras.com/mjd, mdaras.com/pma, mdaras.com/pressrow, mdaras.com/mentor, mdaras.com/blog, mdaras.com/blogger, mdaras.com/homebiz', 'account_id' => 'UA-5530760-13', 'enable_tracker' => true, 'track_adm_pages' => true, 'ignore_users' => true, 'max_user_level' => '8', 'footer_hooked' => true, 'filter_content' => true, 'filter_comments' => true, 'filter_comment_authors' => true, 'track_ext_links' => true, 'prefix_ext_links' => '/outgoing/', 'track_files' => true, 'prefix_file_links' => '/uploads/', 'track_extensions' => 'gif,jpg,jpeg,bmp,png,pdf,mp3,wav,phps,zip,gz,tar,rar,jar,exe,pps,ppt,xls,doc', 'track_mail_links' => true, 'prefix_mail_links' => '/mailto/', 'debug' => true, 'check_updates' => true, 'version_sent' => '1.6.0', 'advanced_config' => true, ) Ending uga_get_option: track_ext_links (1) Tracking external links enabled Start uga_get_option: prefix_ext_links uga_options: array ( 'internal_domains' => 'mdaras.com, mdaras.com/mjd, mdaras.com/pma, mdaras.com/pressrow, mdaras.com/mentor, mdaras.com/blog, mdaras.com/blogger, mdaras.com/homebiz', 'account_id' => 'UA-5530760-13', 'enable_tracker' => true, 'track_adm_pages' => true, 'ignore_users' => true, 'max_user_level' => '8', 'footer_hooked' => true, 'filter_content' => true, 'filter_comments' => true, 'filter_comment_authors' => true, 'track_ext_links' => true, 'prefix_ext_links' => '/outgoing/', 'track_files' => true, 'prefix_file_links' => '/uploads/', 'track_extensions' => 'gif,jpg,jpeg,bmp,png,pdf,mp3,wav,phps,zip,gz,tar,rar,jar,exe,pps,ppt,xls,doc', 'track_mail_links' => true, 'prefix_mail_links' => '/mailto/', 'debug' => true, 'check_updates' => true, 'version_sent' => '1.6.0', 'advanced_config' => true, ) Ending uga_get_option: prefix_ext_links (/outgoing/) Ending uga_track_external_url: en.wikipedia.org/wiki/Temperature_%28meat%29 Ending uga_track_full_url: /outgoing/en.wikipedia.org/wiki/Temperature_%28meat%29 Adding onclick attribute for /outgoing/en.wikipedia.org/wiki/Temperature_%28meat%29 Ending uga_preg_callback: medium rare Start uga_preg_callback: Array Get tracker for full url Start uga_track_full_url: reblog.zemanta.com/zemified/c401c492-0f5d-4dde-b8aa-079a8746e399/ Start uga_is_url_internal: reblog.zemanta.com/zemified/c401c492-0f5d-4dde-b8aa-079a8746e399/ Start uga_get_option: internal_domains uga_options: array ( 'internal_domains' => 'mdaras.com, mdaras.com/mjd, mdaras.com/pma, mdaras.com/pressrow, mdaras.com/mentor, mdaras.com/blog, mdaras.com/blogger, mdaras.com/homebiz', 'account_id' => 'UA-5530760-13', 'enable_tracker' => true, 'track_adm_pages' => true, 'ignore_users' => true, 'max_user_level' => '8', 'footer_hooked' => true, 'filter_content' => true, 'filter_comments' => true, 'filter_comment_authors' => true, 'track_ext_links' => true, 'prefix_ext_links' => '/outgoing/', 'track_files' => true, 'prefix_file_links' => '/uploads/', 'track_extensions' => 'gif,jpg,jpeg,bmp,png,pdf,mp3,wav,phps,zip,gz,tar,rar,jar,exe,pps,ppt,xls,doc', 'track_mail_links' => true, 'prefix_mail_links' => '/mailto/', 'debug' => true, 'check_updates' => true, 'version_sent' => '1.6.0', 'advanced_config' => true, ) Ending uga_get_option: internal_domains (mdaras.com, mdaras.com/mjd, mdaras.com/pma, mdaras.com/pressrow, mdaras.com/mentor, mdaras.com/blog, mdaras.com/blogger, mdaras.com/homebiz) Checking hostname mdaras.com Checking hostname mdaras.com/mjd Checking hostname mdaras.com/pma Checking hostname mdaras.com/pressrow Checking hostname mdaras.com/mentor Checking hostname mdaras.com/blog Checking hostname mdaras.com/blogger Checking hostname mdaras.com/homebiz Ending uga_is_url_internal: Get tracker for external URL Start uga_track_external_url: reblog.zemanta.com/zemified/c401c492-0f5d-4dde-b8aa-079a8746e399/ Start uga_get_option: track_ext_links uga_options: array ( 'internal_domains' => 'mdaras.com, mdaras.com/mjd, mdaras.com/pma, mdaras.com/pressrow, mdaras.com/mentor, mdaras.com/blog, mdaras.com/blogger, mdaras.com/homebiz', 'account_id' => 'UA-5530760-13', 'enable_tracker' => true, 'track_adm_pages' => true, 'ignore_users' => true, 'max_user_level' => '8', 'footer_hooked' => true, 'filter_content' => true, 'filter_comments' => true, 'filter_comment_authors' => true, 'track_ext_links' => true, 'prefix_ext_links' => '/outgoing/', 'track_files' => true, 'prefix_file_links' => '/uploads/', 'track_extensions' => 'gif,jpg,jpeg,bmp,png,pdf,mp3,wav,phps,zip,gz,tar,rar,jar,exe,pps,ppt,xls,doc', 'track_mail_links' => true, 'prefix_mail_links' => '/mailto/', 'debug' => true, 'check_updates' => true, 'version_sent' => '1.6.0', 'advanced_config' => true, ) Ending uga_get_option: track_ext_links (1) Tracking external links enabled Start uga_get_option: prefix_ext_links uga_options: array ( 'internal_domains' => 'mdaras.com, mdaras.com/mjd, mdaras.com/pma, mdaras.com/pressrow, mdaras.com/mentor, mdaras.com/blog, mdaras.com/blogger, mdaras.com/homebiz', 'account_id' => 'UA-5530760-13', 'enable_tracker' => true, 'track_adm_pages' => true, 'ignore_users' => true, 'max_user_level' => '8', 'footer_hooked' => true, 'filter_content' => true, 'filter_comments' => true, 'filter_comment_authors' => true, 'track_ext_links' => true, 'prefix_ext_links' => '/outgoing/', 'track_files' => true, 'prefix_file_links' => '/uploads/', 'track_extensions' => 'gif,jpg,jpeg,bmp,png,pdf,mp3,wav,phps,zip,gz,tar,rar,jar,exe,pps,ppt,xls,doc', 'track_mail_links' => true, 'prefix_mail_links' => '/mailto/', 'debug' => true, 'check_updates' => true, 'version_sent' => '1.6.0', 'advanced_config' => true, ) Ending uga_get_option: prefix_ext_links (/outgoing/) Ending uga_track_external_url: reblog.zemanta.com/zemified/c401c492-0f5d-4dde-b8aa-079a8746e399/ Ending uga_track_full_url: /outgoing/reblog.zemanta.com/zemified/c401c492-0f5d-4dde-b8aa-079a8746e399/ Adding onclick attribute for /outgoing/reblog.zemanta.com/zemified/c401c492-0f5d-4dde-b8aa-079a8746e399/ Ending uga_preg_callback: Reblog this post [with Zemanta] Start uga_preg_callback: Array Get tracker for full url Start uga_track_full_url: www.translation-services-usa.com/ Start uga_is_url_internal: www.translation-services-usa.com/ Start uga_get_option: internal_domains uga_options: array ( 'internal_domains' => 'mdaras.com, mdaras.com/mjd, mdaras.com/pma, mdaras.com/pressrow, mdaras.com/mentor, mdaras.com/blog, mdaras.com/blogger, mdaras.com/homebiz', 'account_id' => 'UA-5530760-13', 'enable_tracker' => true, 'track_adm_pages' => true, 'ignore_users' => true, 'max_user_level' => '8', 'footer_hooked' => true, 'filter_content' => true, 'filter_comments' => true, 'filter_comment_authors' => true, 'track_ext_links' => true, 'prefix_ext_links' => '/outgoing/', 'track_files' => true, 'prefix_file_links' => '/uploads/', 'track_extensions' => 'gif,jpg,jpeg,bmp,png,pdf,mp3,wav,phps,zip,gz,tar,rar,jar,exe,pps,ppt,xls,doc', 'track_mail_links' => true, 'prefix_mail_links' => '/mailto/', 'debug' => true, 'check_updates' => true, 'version_sent' => '1.6.0', 'advanced_config' => true, ) Ending uga_get_option: internal_domains (mdaras.com, mdaras.com/mjd, mdaras.com/pma, mdaras.com/pressrow, mdaras.com/mentor, mdaras.com/blog, mdaras.com/blogger, mdaras.com/homebiz) Checking hostname mdaras.com Checking hostname mdaras.com/mjd Checking hostname mdaras.com/pma Checking hostname mdaras.com/pressrow Checking hostname mdaras.com/mentor Checking hostname mdaras.com/blog Checking hostname mdaras.com/blogger Checking hostname mdaras.com/homebiz Ending uga_is_url_internal: Get tracker for external URL Start uga_track_external_url: www.translation-services-usa.com/ Start uga_get_option: track_ext_links uga_options: array ( 'internal_domains' => 'mdaras.com, mdaras.com/mjd, mdaras.com/pma, mdaras.com/pressrow, mdaras.com/mentor, mdaras.com/blog, mdaras.com/blogger, mdaras.com/homebiz', 'account_id' => 'UA-5530760-13', 'enable_tracker' => true, 'track_adm_pages' => true, 'ignore_users' => true, 'max_user_level' => '8', 'footer_hooked' => true, 'filter_content' => true, 'filter_comments' => true, 'filter_comment_authors' => true, 'track_ext_links' => true, 'prefix_ext_links' => '/outgoing/', 'track_files' => true, 'prefix_file_links' => '/uploads/', 'track_extensions' => 'gif,jpg,jpeg,bmp,png,pdf,mp3,wav,phps,zip,gz,tar,rar,jar,exe,pps,ppt,xls,doc', 'track_mail_links' => true, 'prefix_mail_links' => '/mailto/', 'debug' => true, 'check_updates' => true, 'version_sent' => '1.6.0', 'advanced_config' => true, ) Ending uga_get_option: track_ext_links (1) Tracking external links enabled Start uga_get_option: prefix_ext_links uga_options: array ( 'internal_domains' => 'mdaras.com, mdaras.com/mjd, mdaras.com/pma, mdaras.com/pressrow, mdaras.com/mentor, mdaras.com/blog, mdaras.com/blogger, mdaras.com/homebiz', 'account_id' => 'UA-5530760-13', 'enable_tracker' => true, 'track_adm_pages' => true, 'ignore_users' => true, 'max_user_level' => '8', 'footer_hooked' => true, 'filter_content' => true, 'filter_comments' => true, 'filter_comment_authors' => true, 'track_ext_links' => true, 'prefix_ext_links' => '/outgoing/', 'track_files' => true, 'prefix_file_links' => '/uploads/', 'track_extensions' => 'gif,jpg,jpeg,bmp,png,pdf,mp3,wav,phps,zip,gz,tar,rar,jar,exe,pps,ppt,xls,doc', 'track_mail_links' => true, 'prefix_mail_links' => '/mailto/', 'debug' => true, 'check_updates' => true, 'version_sent' => '1.6.0', 'advanced_config' => true, ) Ending uga_get_option: prefix_ext_links (/outgoing/) Ending uga_track_external_url: www.translation-services-usa.com/ Ending uga_track_full_url: /outgoing/www.translation-services-usa.com/ Adding onclick attribute for /outgoing/www.translation-services-usa.com/ Ending uga_preg_callback: translate1 Steak Salad with Roasted Sweet Potatoes Ending uga_filter:

steak salad with roasted sweet potatoes Steak Salad with Roasted Sweet Potatoes

The sweet potato cooked like this makes a great alternative to wedges served with sour cream and sweet chilli sauce. It’s worth buying a really good steak from the butcher, which might seem expensive but is well worth it if it’s only every week or two you have it.

Ingredients:
1 large sirloin steak
2 sweet potatoes, skin on, cut into wedges
1 small punnet of cherry tomatoes
50g rocket, washed
sumac, to serve (optional)

Directions:

Serves 2.

Reblog this post [with Zemanta]
translate1 Steak Salad with Roasted Sweet Potatoes
Start uga_wp_footer_track: Start uga_get_tracker Start uga_in_feed Ending uga_in_feed: Start uga_track_user Start uga_get_option: ignore_users uga_options: array ( 'internal_domains' => 'mdaras.com, mdaras.com/mjd, mdaras.com/pma, mdaras.com/pressrow, mdaras.com/mentor, mdaras.com/blog, mdaras.com/blogger, mdaras.com/homebiz', 'account_id' => 'UA-5530760-13', 'enable_tracker' => true, 'track_adm_pages' => true, 'ignore_users' => true, 'max_user_level' => '8', 'footer_hooked' => true, 'filter_content' => true, 'filter_comments' => true, 'filter_comment_authors' => true, 'track_ext_links' => true, 'prefix_ext_links' => '/outgoing/', 'track_files' => true, 'prefix_file_links' => '/uploads/', 'track_extensions' => 'gif,jpg,jpeg,bmp,png,pdf,mp3,wav,phps,zip,gz,tar,rar,jar,exe,pps,ppt,xls,doc', 'track_mail_links' => true, 'prefix_mail_links' => '/mailto/', 'debug' => true, 'check_updates' => true, 'version_sent' => '1.6.0', 'advanced_config' => true, ) Ending uga_get_option: ignore_users (1) Start uga_get_option: max_user_level uga_options: array ( 'internal_domains' => 'mdaras.com, mdaras.com/mjd, mdaras.com/pma, mdaras.com/pressrow, mdaras.com/mentor, mdaras.com/blog, mdaras.com/blogger, mdaras.com/homebiz', 'account_id' => 'UA-5530760-13', 'enable_tracker' => true, 'track_adm_pages' => true, 'ignore_users' => true, 'max_user_level' => '8', 'footer_hooked' => true, 'filter_content' => true, 'filter_comments' => true, 'filter_comment_authors' => true, 'track_ext_links' => true, 'prefix_ext_links' => '/outgoing/', 'track_files' => true, 'prefix_file_links' => '/uploads/', 'track_extensions' => 'gif,jpg,jpeg,bmp,png,pdf,mp3,wav,phps,zip,gz,tar,rar,jar,exe,pps,ppt,xls,doc', 'track_mail_links' => true, 'prefix_mail_links' => '/mailto/', 'debug' => true, 'check_updates' => true, 'version_sent' => '1.6.0', 'advanced_config' => true, ) Ending uga_get_option: max_user_level (8) Tracking user with level 0 Ending uga_track_user: 1 Start uga_get_option: account_id uga_options: array ( 'internal_domains' => 'mdaras.com, mdaras.com/mjd, mdaras.com/pma, mdaras.com/pressrow, mdaras.com/mentor, mdaras.com/blog, mdaras.com/blogger, mdaras.com/homebiz', 'account_id' => 'UA-5530760-13', 'enable_tracker' => true, 'track_adm_pages' => true, 'ignore_users' => true, 'max_user_level' => '8', 'footer_hooked' => true, 'filter_content' => true, 'filter_comments' => true, 'filter_comment_authors' => true, 'track_ext_links' => true, 'prefix_ext_links' => '/outgoing/', 'track_files' => true, 'prefix_file_links' => '/uploads/', 'track_extensions' => 'gif,jpg,jpeg,bmp,png,pdf,mp3,wav,phps,zip,gz,tar,rar,jar,exe,pps,ppt,xls,doc', 'track_mail_links' => true, 'prefix_mail_links' => '/mailto/', 'debug' => true, 'check_updates' => true, 'version_sent' => '1.6.0', 'advanced_config' => true, ) Ending uga_get_option: account_id (UA-5530760-13) Ending uga_get_tracker: Start uga_insert_html_once: footer, Footer hooked: HTML inserted: Location is FOOTER Inserting HTML End uga_insert_html Ending uga_wp_footer_track: Start uga_shutdown Start uga_in_feed Ending uga_in_feed: Start uga_track_user Start uga_get_option: ignore_users uga_options: array ( 'internal_domains' => 'mdaras.com, mdaras.com/mjd, mdaras.com/pma, mdaras.com/pressrow, mdaras.com/mentor, mdaras.com/blog, mdaras.com/blogger, mdaras.com/homebiz', 'account_id' => 'UA-5530760-13', 'enable_tracker' => true, 'track_adm_pages' => true, 'ignore_users' => true, 'max_user_level' => '8', 'footer_hooked' => true, 'filter_content' => true, 'filter_comments' => true, 'filter_comment_authors' => true, 'track_ext_links' => true, 'prefix_ext_links' => '/outgoing/', 'track_files' => true, 'prefix_file_links' => '/uploads/', 'track_extensions' => 'gif,jpg,jpeg,bmp,png,pdf,mp3,wav,phps,zip,gz,tar,rar,jar,exe,pps,ppt,xls,doc', 'track_mail_links' => true, 'prefix_mail_links' => '/mailto/', 'debug' => true, 'check_updates' => true, 'version_sent' => '1.6.0', 'advanced_config' => true, ) Ending uga_get_option: ignore_users (1) Start uga_get_option: max_user_level uga_options: array ( 'internal_domains' => 'mdaras.com, mdaras.com/mjd, mdaras.com/pma, mdaras.com/pressrow, mdaras.com/mentor, mdaras.com/blog, mdaras.com/blogger, mdaras.com/homebiz', 'account_id' => 'UA-5530760-13', 'enable_tracker' => true, 'track_adm_pages' => true, 'ignore_users' => true, 'max_user_level' => '8', 'footer_hooked' => true, 'filter_content' => true, 'filter_comments' => true, 'filter_comment_authors' => true, 'track_ext_links' => true, 'prefix_ext_links' => '/outgoing/', 'track_files' => true, 'prefix_file_links' => '/uploads/', 'track_extensions' => 'gif,jpg,jpeg,bmp,png,pdf,mp3,wav,phps,zip,gz,tar,rar,jar,exe,pps,ppt,xls,doc', 'track_mail_links' => true, 'prefix_mail_links' => '/mailto/', 'debug' => true, 'check_updates' => true, 'version_sent' => '1.6.0', 'advanced_config' => true, ) Ending uga_get_option: max_user_level (8) Tracking user with level 0 Ending uga_track_user: 1 Footer hook was executed Start uga_get_option: footer_hooked uga_options: array ( 'internal_domains' => 'mdaras.com, mdaras.com/mjd, mdaras.com/pma, mdaras.com/pressrow, mdaras.com/mentor, mdaras.com/blog, mdaras.com/blogger, mdaras.com/homebiz', 'account_id' => 'UA-5530760-13', 'enable_tracker' => true, 'track_adm_pages' => true, 'ignore_users' => true, 'max_user_level' => '8', 'footer_hooked' => true, 'filter_content' => true, 'filter_comments' => true, 'filter_comment_authors' => true, 'track_ext_links' => true, 'prefix_ext_links' => '/outgoing/', 'track_files' => true, 'prefix_file_links' => '/uploads/', 'track_extensions' => 'gif,jpg,jpeg,bmp,png,pdf,mp3,wav,phps,zip,gz,tar,rar,jar,exe,pps,ppt,xls,doc', 'track_mail_links' => true, 'prefix_mail_links' => '/mailto/', 'debug' => true, 'check_updates' => true, 'version_sent' => '1.6.0', 'advanced_config' => true, ) Ending uga_get_option: footer_hooked (1) Start uga_get_option: debug uga_options: array ( 'internal_domains' => 'mdaras.com, mdaras.com/mjd, mdaras.com/pma, mdaras.com/pressrow, mdaras.com/mentor, mdaras.com/blog, mdaras.com/blogger, mdaras.com/homebiz', 'account_id' => 'UA-5530760-13', 'enable_tracker' => true, 'track_adm_pages' => true, 'ignore_users' => true, 'max_user_level' => '8', 'footer_hooked' => true, 'filter_content' => true, 'filter_comments' => true, 'filter_comment_authors' => true, 'track_ext_links' => true, 'prefix_ext_links' => '/outgoing/', 'track_files' => true, 'prefix_file_links' => '/uploads/', 'track_extensions' => 'gif,jpg,jpeg,bmp,png,pdf,mp3,wav,phps,zip,gz,tar,rar,jar,exe,pps,ppt,xls,doc', 'track_mail_links' => true, 'prefix_mail_links' => '/mailto/', 'debug' => true, 'check_updates' => true, 'version_sent' => '1.6.0', 'advanced_config' => true, ) Ending uga_get_option: debug (1) -->