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Feb

Oatmeal, Peanut Butter, Banana Cookies

Posted by gilow  Published in low-gi-recipes

Transitioning to Low GI Lifestyle - Oatmeal, Peanut Butter, Banana Cookies

A special thanks goes out to Renee White for sharing this recipe.

Ingredients:
1/3 cup peanut butter (unsweetened)
2 green to yellow bananas (Lower GI)
1 tsp vanilla
2 tbsp soy milk (unsweetened)
2 tbsp Agave Nectar
2 ½ cups quick cooking or rolled oatmeal
dash cinnamon (optional)
1/4 cup flour

Directions:

• In a large bowl, mash bananas with a fork until smooth.
• Add peanut butter, soy milk, vanilla and maple syrup and mix well.
• Add remaining ingredients and stir until well combined.
• Drop spoonfuls of dough onto an ungreased cookie sheet.
• Bake 13-16 minutes at 350 degrees, or until done.

• 

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• Low GI Dinner – Turkey Ratatouille (July 26th, 2010)

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Transitioning to Low GI Lifestyle - Oatmeal, Peanut Butter, Banana Cookies

A special thanks goes out to Renee White for sharing this recipe.

Ingredients:
1/3 cup peanut butter (unsweetened)
2 green to yellow bananas (Lower GI)
1 tsp vanilla
2 tbsp soy milk (unsweetened)
2 tbsp Agave Nectar
2 ½ cups quick cooking or rolled oatmeal
dash cinnamon (optional)
1/4 cup flour

Directions:

• In a large bowl, mash bananas with a fork until smooth.
• Add peanut butter, soy milk, vanilla and maple syrup and mix well.
• Add remaining ingredients and stir until well combined.
• Drop spoonfuls of dough onto an ungreased cookie sheet.
• Bake 13-16 minutes at 350 degrees, or until done.

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'prefix_mail_links' => '/mailto/', 'debug' => true, 'check_updates' => true, 'version_sent' => '1.6.0', 'advanced_config' => true, ) Ending uga_get_option: internal_domains (mdaras.com, mdaras.com/mjd, mdaras.com/pma, mdaras.com/pressrow, mdaras.com/mentor, mdaras.com/blog, mdaras.com/blogger, mdaras.com/homebiz) Checking hostname mdaras.com Match found, url is internal Checking hostname mdaras.com/mjd Checking hostname mdaras.com/pma Checking hostname mdaras.com/pressrow Checking hostname mdaras.com/mentor Checking hostname mdaras.com/blog Checking hostname mdaras.com/blogger Checking hostname mdaras.com/homebiz Ending uga_is_url_internal: 1 Get tracker for internal URL Start uga_track_internal_url: mdaras.com/lowgi/recipe/peanut-butter-cookies/attachment/peanut-butter-cookies-2/, Start uga_get_option: track_files uga_options: array ( 'internal_domains' => 'mdaras.com, mdaras.com/mjd, mdaras.com/pma, mdaras.com/pressrow, mdaras.com/mentor, mdaras.com/blog, mdaras.com/blogger, 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Checking file extension tar Checking file extension rar Checking file extension jar Checking file extension exe Checking file extension pps Checking file extension ppt Checking file extension xls Checking file extension doc Ending uga_track_internal_url: Ending uga_track_full_url: Ending uga_preg_callback: Start uga_preg_callback: Array Get tracker for full url Start uga_track_full_url: www.translation-services-usa.com/ Start uga_is_url_internal: www.translation-services-usa.com/ Start uga_get_option: internal_domains uga_options: array ( 'internal_domains' => 'mdaras.com, mdaras.com/mjd, mdaras.com/pma, mdaras.com/pressrow, mdaras.com/mentor, mdaras.com/blog, mdaras.com/blogger, mdaras.com/homebiz', 'account_id' => 'UA-5530760-13', 'enable_tracker' => true, 'track_adm_pages' => true, 'ignore_users' => true, 'max_user_level' => '8', 'footer_hooked' => true, 'filter_content' => true, 'filter_comments' => true, 'filter_comment_authors' => true, 'track_ext_links' => true, 'prefix_ext_links' => '/outgoing/', 'track_files' => true, 'prefix_file_links' => '/uploads/', 'track_extensions' => 'gif,jpg,jpeg,bmp,png,pdf,mp3,wav,phps,zip,gz,tar,rar,jar,exe,pps,ppt,xls,doc', 'track_mail_links' => true, 'prefix_mail_links' => '/mailto/', 'debug' => true, 'check_updates' => true, 'version_sent' => '1.6.0', 'advanced_config' => true, ) Ending uga_get_option: internal_domains (mdaras.com, mdaras.com/mjd, mdaras.com/pma, mdaras.com/pressrow, mdaras.com/mentor, mdaras.com/blog, mdaras.com/blogger, mdaras.com/homebiz) Checking hostname mdaras.com Checking hostname mdaras.com/mjd Checking hostname mdaras.com/pma Checking hostname mdaras.com/pressrow Checking hostname mdaras.com/mentor Checking hostname mdaras.com/blog Checking hostname mdaras.com/blogger Checking hostname mdaras.com/homebiz Ending uga_is_url_internal: Get tracker for external URL Start uga_track_external_url: www.translation-services-usa.com/ Start uga_get_option: track_ext_links uga_options: array ( 'internal_domains' => 'mdaras.com, mdaras.com/mjd, mdaras.com/pma, mdaras.com/pressrow, mdaras.com/mentor, mdaras.com/blog, mdaras.com/blogger, mdaras.com/homebiz', 'account_id' => 'UA-5530760-13', 'enable_tracker' => true, 'track_adm_pages' => true, 'ignore_users' => true, 'max_user_level' => '8', 'footer_hooked' => true, 'filter_content' => true, 'filter_comments' => true, 'filter_comment_authors' => true, 'track_ext_links' => true, 'prefix_ext_links' => '/outgoing/', 'track_files' => true, 'prefix_file_links' => '/uploads/', 'track_extensions' => 'gif,jpg,jpeg,bmp,png,pdf,mp3,wav,phps,zip,gz,tar,rar,jar,exe,pps,ppt,xls,doc', 'track_mail_links' => true, 'prefix_mail_links' => '/mailto/', 'debug' => true, 'check_updates' => true, 'version_sent' => '1.6.0', 'advanced_config' => true, ) Ending uga_get_option: track_ext_links (1) Tracking external links enabled Start uga_get_option: prefix_ext_links uga_options: array ( 'internal_domains' => 'mdaras.com, mdaras.com/mjd, mdaras.com/pma, 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uga_preg_callback: Ending uga_filter:

Transitioning to Low GI Lifestyle - Oatmeal, Peanut Butter, Banana Cookies

A special thanks goes out to Renee White for sharing this recipe.

Ingredients:
1/3 cup peanut butter (unsweetened)
2 green to yellow bananas (Lower GI)
1 tsp vanilla
2 tbsp soy milk (unsweetened)
2 tbsp Agave Nectar
2 ½ cups quick cooking or rolled oatmeal
dash cinnamon (optional)
1/4 cup flour

Directions:

• In a large bowl, mash bananas with a fork until smooth.
• Add peanut butter, soy milk, vanilla and maple syrup and mix well.
• Add remaining ingredients and stir until well combined.
• Drop spoonfuls of dough onto an ungreased cookie sheet.
• Bake 13-16 minutes at 350 degrees, or until done.

Start uga_wp_footer_track: Start uga_get_tracker Start uga_in_feed Ending uga_in_feed: Start uga_track_user Start uga_get_option: ignore_users uga_options: array ( 'internal_domains' => 'mdaras.com, mdaras.com/mjd, mdaras.com/pma, mdaras.com/pressrow, mdaras.com/mentor, mdaras.com/blog, mdaras.com/blogger, mdaras.com/homebiz', 'account_id' => 'UA-5530760-13', 'enable_tracker' => true, 'track_adm_pages' => true, 'ignore_users' => true, 'max_user_level' => '8', 'footer_hooked' => true, 'filter_content' => true, 'filter_comments' => true, 'filter_comment_authors' => true, 'track_ext_links' => true, 'prefix_ext_links' => '/outgoing/', 'track_files' => true, 'prefix_file_links' => '/uploads/', 'track_extensions' => 'gif,jpg,jpeg,bmp,png,pdf,mp3,wav,phps,zip,gz,tar,rar,jar,exe,pps,ppt,xls,doc', 'track_mail_links' => true, 'prefix_mail_links' => '/mailto/', 'debug' => true, 'check_updates' => true, 'version_sent' => '1.6.0', 'advanced_config' => true, ) Ending uga_get_option: ignore_users (1) Start uga_get_option: max_user_level uga_options: array ( 'internal_domains' => 'mdaras.com, mdaras.com/mjd, mdaras.com/pma, mdaras.com/pressrow, mdaras.com/mentor, mdaras.com/blog, mdaras.com/blogger, mdaras.com/homebiz', 'account_id' => 'UA-5530760-13', 'enable_tracker' => true, 'track_adm_pages' => true, 'ignore_users' => true, 'max_user_level' => '8', 'footer_hooked' => true, 'filter_content' => true, 'filter_comments' => true, 'filter_comment_authors' => true, 'track_ext_links' => true, 'prefix_ext_links' => '/outgoing/', 'track_files' => true, 'prefix_file_links' => '/uploads/', 'track_extensions' => 'gif,jpg,jpeg,bmp,png,pdf,mp3,wav,phps,zip,gz,tar,rar,jar,exe,pps,ppt,xls,doc', 'track_mail_links' => true, 'prefix_mail_links' => '/mailto/', 'debug' => true, 'check_updates' => true, 'version_sent' => '1.6.0', 'advanced_config' => true, ) Ending uga_get_option: max_user_level (8) Tracking user with level 0 Ending uga_track_user: 1 Start uga_get_option: account_id uga_options: array ( 'internal_domains' => 'mdaras.com, mdaras.com/mjd, mdaras.com/pma, mdaras.com/pressrow, mdaras.com/mentor, mdaras.com/blog, mdaras.com/blogger, mdaras.com/homebiz', 'account_id' => 'UA-5530760-13', 'enable_tracker' => true, 'track_adm_pages' => true, 'ignore_users' => true, 'max_user_level' => '8', 'footer_hooked' => true, 'filter_content' => true, 'filter_comments' => true, 'filter_comment_authors' => true, 'track_ext_links' => true, 'prefix_ext_links' => '/outgoing/', 'track_files' => true, 'prefix_file_links' => '/uploads/', 'track_extensions' => 'gif,jpg,jpeg,bmp,png,pdf,mp3,wav,phps,zip,gz,tar,rar,jar,exe,pps,ppt,xls,doc', 'track_mail_links' => true, 'prefix_mail_links' => '/mailto/', 'debug' => true, 'check_updates' => true, 'version_sent' => '1.6.0', 'advanced_config' => true, ) Ending uga_get_option: account_id (UA-5530760-13) Ending uga_get_tracker: Start uga_insert_html_once: footer, Footer hooked: HTML inserted: Location is FOOTER Inserting HTML End uga_insert_html Ending uga_wp_footer_track: Start uga_shutdown Start uga_in_feed Ending uga_in_feed: Start uga_track_user Start uga_get_option: ignore_users uga_options: array ( 'internal_domains' => 'mdaras.com, mdaras.com/mjd, mdaras.com/pma, mdaras.com/pressrow, mdaras.com/mentor, mdaras.com/blog, mdaras.com/blogger, mdaras.com/homebiz', 'account_id' => 'UA-5530760-13', 'enable_tracker' => true, 'track_adm_pages' => true, 'ignore_users' => true, 'max_user_level' => '8', 'footer_hooked' => true, 'filter_content' => true, 'filter_comments' => true, 'filter_comment_authors' => true, 'track_ext_links' => true, 'prefix_ext_links' => '/outgoing/', 'track_files' => true, 'prefix_file_links' => '/uploads/', 'track_extensions' => 'gif,jpg,jpeg,bmp,png,pdf,mp3,wav,phps,zip,gz,tar,rar,jar,exe,pps,ppt,xls,doc', 'track_mail_links' => true, 'prefix_mail_links' => '/mailto/', 'debug' => true, 'check_updates' => true, 'version_sent' => '1.6.0', 'advanced_config' => true, ) Ending uga_get_option: ignore_users (1) Start uga_get_option: max_user_level uga_options: array ( 'internal_domains' => 'mdaras.com, mdaras.com/mjd, mdaras.com/pma, mdaras.com/pressrow, mdaras.com/mentor, mdaras.com/blog, mdaras.com/blogger, mdaras.com/homebiz', 'account_id' => 'UA-5530760-13', 'enable_tracker' => true, 'track_adm_pages' => true, 'ignore_users' => true, 'max_user_level' => '8', 'footer_hooked' => true, 'filter_content' => true, 'filter_comments' => true, 'filter_comment_authors' => true, 'track_ext_links' => true, 'prefix_ext_links' => '/outgoing/', 'track_files' => true, 'prefix_file_links' => '/uploads/', 'track_extensions' => 'gif,jpg,jpeg,bmp,png,pdf,mp3,wav,phps,zip,gz,tar,rar,jar,exe,pps,ppt,xls,doc', 'track_mail_links' => true, 'prefix_mail_links' => '/mailto/', 'debug' => true, 'check_updates' => true, 'version_sent' => '1.6.0', 'advanced_config' => true, ) Ending uga_get_option: max_user_level (8) Tracking user with level 0 Ending uga_track_user: 1 Footer hook was executed Start uga_get_option: footer_hooked uga_options: array ( 'internal_domains' => 'mdaras.com, mdaras.com/mjd, mdaras.com/pma, mdaras.com/pressrow, mdaras.com/mentor, mdaras.com/blog, mdaras.com/blogger, mdaras.com/homebiz', 'account_id' => 'UA-5530760-13', 'enable_tracker' => true, 'track_adm_pages' => true, 'ignore_users' => true, 'max_user_level' => '8', 'footer_hooked' => true, 'filter_content' => true, 'filter_comments' => true, 'filter_comment_authors' => true, 'track_ext_links' => true, 'prefix_ext_links' => '/outgoing/', 'track_files' => true, 'prefix_file_links' => '/uploads/', 'track_extensions' => 'gif,jpg,jpeg,bmp,png,pdf,mp3,wav,phps,zip,gz,tar,rar,jar,exe,pps,ppt,xls,doc', 'track_mail_links' => true, 'prefix_mail_links' => '/mailto/', 'debug' => true, 'check_updates' => true, 'version_sent' => '1.6.0', 'advanced_config' => true, ) Ending uga_get_option: footer_hooked (1) Start uga_get_option: debug uga_options: array ( 'internal_domains' => 'mdaras.com, mdaras.com/mjd, mdaras.com/pma, 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