Ingredients:

1 pound 85% lean ground beef
1 package (3/4 ounce) taco seasoning
1/4 cup water
1 head romaine lettuce, chopped
1 can (11 ounces) corn, drained
2 tomatoes, chopped
1 small jar (8 ounces) low-fat Catalina salad dressing
1 package (8 ounces) baked tortilla chips, crushed

Directions:

• Coat a large, nonstick skillet with cooking spray and place it over medium-high heat. Add the beef and cook for 5 minutes, or until it’s browned. Drain any accumulated fat and add the taco seasoning and water. Stir until the mixture begins to thicken. Remove from the heat.
• In a large bowl, combine the lettuce, corn, tomatoes, and dressing. Toss gently to coat. Top with the meat and the chips just before serving.

Yields 8 Servings.

Nutritional Information:
338 calories; 14.7 g protein; 13.3 g total fat; 4.2 g saturated fat; 39 mg cholesterol; 39.6 g total carbohydrates; 3.9 g fiber; 876 mg sodium; 9.2 g sugar