Serving Guide:
Fill one quarter of a regular dinner plate with rice (or other starchy carbs), one half with vegetables, and the remaining quarter with your cooked chicken recipe.
Ingredients:
8 – boneless skinless chicken thighs
2 – tbsp. olive oil
2 – tbsp. lemon juice
3 – cloves garlic, crushed
2 – tbsp. white wine
Directions:
- Mix chicken with all ingredients in a bowl.
- Once chicken is thoroughly coated, chill for 20 minutes.
- Then grill under high heat for about 10 minutes per side, or until cooked.
- Serve with steamed broccoli and baby carrots, plus basmati rice.
Serves 4.


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