Ingredients:

¾ cup plain soy milk
¾ cup tofu
1 cup blueberries
1 teaspoon fructose, optional
½ teaspoon vanilla

Directions:

• Press tofu between paper towels to remove excess water.
• Place all ingredients in blender or food processor and blend until smooth and creamy.
• Drink immediately.
• Tofu turns dark and the drink loses its creaminess when left for a period of time.

Yields 2 Servings.

Nutritional Information:
Calories 158; Total Fat 4g; Total Carbohydrate 19g (Dietary Fiber 2g); Protein 7g