Ingredients:
4 ripe bananas
2 cups soy/soya flour
½ cups wholemeal flour
2 eggs
3 tablespoons olive oil
½ teaspoon baking powder
¼ cup cashew nuts
¼ cup raisins

Directions:

• Mash all 4 bananas in a small bowl using a fork, then transfer to a larger cooking bowl. If you want to have less washing up you can mash the bananas in the large bowl but you will find it a lot harder work.
• Slowly mix the soy and wholemeal flour into the bananas causing the mixture to thicken.
• Mix in the eggs and olive oil to form form a smooth paste.
• Add the cashew nuts and raisins and gently mix them in.
• Line two baking trays with baking parchment and lightly grease the surface with a little butter. Using two spoons transfer six large scoops of the mixture onto each baking tray. Cook for 15 minutes in an oven preheated to 380 F.

Yields 12 Servings.

Nutritional Information:
170 calories; 7 g protein; 8 g total fat; 1 g saturated fat; 31 mg cholesterol; 21 g total carbohydrates; 3 g fiber; 28 mg sodium